Step by step
- 1Open Innios and select the profile that should receive the imported records.
- 2Go to Profile → Data management → Health Data Sync.
- 3Enable Health Data Sync and select Apple Health on iOS or Health Connect on Android.
- 4Choose the metrics you want Innios to read.
- 5Grant read permission when your device asks.
- 6Tap Sync now to test the connection.
- 7After a sync successfully creates or updates a log, keep Automatic sync enabled for future imports.
- The first sync checks approximately the previous 30 days. Later syncs overlap the last successful sync to avoid missing records that arrive late.
- Imported records are marked as auto-logged so you can distinguish them from manual entries.
- Innios reads from the platform health store; it does not write Innios records back to Apple Health or Health Connect.
Good to know: Automatic sync is best effort. Mobile operating systems can delay background work, so Innios also checks for due syncs when the app opens or resumes.